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Run Towards Health: For a Healthy Mind, Body, and Home
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Welcome!

I'm Dr Lauren Cahill.  I hold a doctorate of psychology in clinical psychology with a concentration in health psychology.  I currently work with adolescents and young adults struggling with anxiety and depression by day, and enjoy helping others live healthier lives during the rest of my time.  Over the last 5 years, I have trained as a distance runner - including 3 full marathons, several half marathons, and numerous smaller races.   I'm also a vegetarian (almost-vegan) who loves cooking natural, good-for-you-food, that also tastes delicious! Focusing on my own health over the past several years, as well as helping others work on their path to a healthier life, has helped me achieve a balance in life that I never dreamed possible!

Health and well-being have always been important to me.  I work as a mental health practitioner and love helping others by getting to know what in life is important to them and giving them the tools to have the life that they want.  I partnered with Shaklee because I wanted a way to more easily share health information and products to support an overall healthy lifestyle to help others see the path to health in ways that matter to them as an individual. 

As a runner with chronic hip and back problems, I've learned how important it is to take care of my body from the inside out so that I am able to continue engaging in activities that I love without pain or injury.  I love that Shaklee is a company with natural products that are good for you and good for the planet.  Whether you're an athlete, trying to lose weight, a mom who wants to keep her kids healthy, a "clean freak", struggling with health or skin problems, care about the enviornment, want to improve your financial well-being, or just want to work on living a healthier lifestyle - Shaklee's got a way to help you on your path to wellness!


I'd love to learn more about YOU and help you with your goals - whether in health or business. Please click on the "Contact Me" button above!